Not at all! We welcome players of all fitness levels to try Gorilla Golf. We can make modifications to accommodate different abilities, ensuring everyone feels included and challenged. Our sessions are designed to be fun and adaptable, with a focus on group dynamics and encouragement rather than competition. If you're new to fitness or feeling a bit unsure, our friendly team and community will help you feel right at home. Join us and discover the joys of fitness in a social setting!

Gorilla Golf sessions typically last around 90 minutes. This includes a brief introduction and safety tutorial to get everyone up to speed, followed by energetic rounds on the course. While the game's pace is casual, you'll find the time bustling with fun, laughter, and a touch of healthy competition. Our schedule allows time for rest and photos, ensuring a well-rounded adventure. Whether you're a seasoned fitness pro or new, you're guaranteed a rewarding experience at Ann Morrison Park.

Our only real safety concern is: Don't get hit by a thrown medicine ball! So, rule #3 of gun safety applies: Be aware of what you're aiming at and what's around it. Don't throw a ball if someone is in, or may walk into the path of your throw. 

Which is just like golf, right? 

So the direction in which you are throwing your ball (toward the next hole), we call "downrange." 

So, for your safety: Be aware when you are downrange of someone preparing to throw a ball. 

While our Range Manager will always be present while you are playing, they could easily be busy helping someone else, so they do not function as a Lifeguard. 

What would you wear to play frisbee golf, or ...golf, or to push your child on the swings in a playground? 

Dress appropriately for the weather. This game doesn't feel like an intense workout, you won't be breathing hard. Breathable fabrics and layers can help keep you comfortable. Consider sun protection. You’ll be moving with medicine balls, so flexibility in your apparel is key. Our focus is on having fun while staying safe and comfortable, ensuring you enjoy the game.

While we love walk-ins, booking in advance ensures your spot and helps us prepare properly. It allows us to tailor the experience, ensuring everyone has the right equipment and guidance for maximum fun. However, we do accommodate last-minute joiners when space permits. Just remember that scheduling gives you priority access and optimizes your time on our dynamic course. So, gather your crew, secure your spot, and gear up for a memorable Gorilla Golf adventure!

Gorilla Golf is a game for everyone aged 5 and above. We ensure each game is adaptable, catering to various fitness levels and ages within your group. Our focus is on fostering a fun and inclusive environment where families, friends, and fitness lovers can connect over this unique sport. The combination of playful competition and strength training bridges generational gaps, making it an ideal activity for birthday parties, team-building, or simply a casual day out at Ann Morrison Park.